CNBC Highlights Rutgers–Camden Researcher’s Insights on Nostalgia
Nostalgia connects us to the past in ways that can inspire happiness, resilience, and stronger social bonds. In a CNBC article by Renée Onque, Rutgers University–Camden psychology assistant professor Andrew Abeyta explains why we’re so drawn to this complex emotion. Far from being just a sentimental yearning, nostalgia can help people manage stress and loneliness by reminding them of moments of love, belonging, and support.
Abeyta highlights how memories tied to shared experiences—like a favorite family recipe or a beloved childhood movie—can provide emotional strength and even help spark conversations when reconnecting with old friends. However, not all nostalgic reflections are positive. For some, negative memories can lead to unresolved emotions, though Abeyta notes that most people find meaning and redemption even in difficult past experiences.
Abeyta’s research underscores nostalgia’s restorative qualities and its role in building resilience. Learn more about his findings in Renée Onque’s CNBC article, It’s hard to resist the pull of the ‘good old days,’ nostalgia researcher says—here’s why, and explore the fascinating psychology behind this universal human experience.
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