Graduate School of Arts and Sciences

Student Wellness

Finding Focus in the Zen Den

Posted in Campus, Public Affairs/Community Development, Student Wellness

Hannah Beck, a Public Affairs/Community Development graduate student from Germany, highlights the benefits of the Zen Den, featured in Eileen Reinhard’s article, “Stressed Students Improving Focus and Concentration by Visiting the Zen Den.” Located on the second floor of the North Third Street dormitory, this on-campus space provides students with a sanctuary for mindfulness and… continue reading

Prioritizing Wellness in Graduate School

Posted in Campus, Prevention Science, Recording Rutgers Podcast, Student Wellness

Graduate school is a time of ambition, discovery, and transformation—but staying well is just as important as excelling academically. In this episode, Dr. Stacy Haynes, a clinical and health educator with the Student Wellness Center, is joined by Joseph Abbas, a Prevention Science PhD student, to explore how wellness shapes the graduate experience. They discuss… continue reading